Screening Questionnaire for Adolescents: Do I Have BDD?
Ask yourself the following questions to determine whether you might have BDD.
1. Are you very worried about how you look?
Yes |
No |
If yes: Do you think about your appearance problems a lot and wish you could think about them less?
Yes |
No |
2. How much time per day on average do you spend thinking about how you look? Add up all the time you spend on this.
Less than 1 hour a day |
1-3 hours a day |
More than 3 hours a day |
3. Is your main concern with how you look that you aren't thin enough or that you might become too fat?
Yes |
No |
4. How has this problem with how you look affected your life?
a. Has it often upset you a lot?
Yes |
No |
b. Has it often gotten in the way of doing things with friends, your family, or dating?
Yes |
No |
c. Has it caused you any problems with school?
Yes |
No |
d. Are there things you avoid because of how you look?
Yes |
No |
You're likely to have BDD if you gave the following answers:
Question 1: Yes to both parts
Question 2: Answer b or c
Question 3: While a "yes" answer may indicate that BDD is present, it is possible that an eating disorder is a more accurate diagnosis
Question 4: Yes to any of the questions
Please note that the above questions are intended to screen for BDD, not diagnose it; the answers indicated above can suggest that BDD is present but can't necessarily give a definitive diagnosis.