This MIND Diet-inspired recipe comes from Memory and Aging Program Research Project Manager Courtney Bodge. Cinnamon can boost cognitive function and reduce inflammation. Combining the cinnamon with honey (which contains the antioxidant Pinocembrin) and oatmeal (high in vitamins B and E) makes for a recipe that's delicious and great for brain health.
If you're 40+ with normal memory or mild memory loss, you can help in the fight against Alzheimer's. Here's how: butler.org/ALZregistry
Disclaimer: The content in this blog is for informational and educational purposes only and should not serve as medical advice, consultation, or diagnosis. If you have a medical concern, please consult your healthcare provider or seek immediate medical treatment.
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